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  • Laurie Teixeira and Jari de Jesus

Unlock Your Sixth Sense: Tips to Enhance Your Intuition

Although it may be difficult to put into words, intuition can be considered a supernatural

"knowing" or "understanding" of the truth. The outward manifestations vary from person to person, but when you experience it, you usually recognize it. Intuition is not a logical ability that originates in the mind.

You need more than research and focused effort to strengthen your intuitive abilities. In sharp contrast, intuition is often more apparent or resonant when one is quiet, reflects, or does other passive tasks. Highly intuitive people tend to trust their gut instincts and believe they can act on them.

We have access to an intuition that is strong, reliable, and exquisitely tuned to our true path. It's entirely up to you if you want to use it. Here are some tips for amplifying your intuition:

1. Meditate: Spending time alone in contemplation might help you tap into your own intuitive guidance.

2. Be aware and start noticing all of your five senses: This helps increase your sensitivity to the sixth sense.

3. Follow Your Gut Instincts: If you need to take action or avoid a particular situation, listen to your gut and observe what unfolds. Following your gut and having it pay off is a great way to bolster your belief that you know what's best for you and increase your likelihood of making similarly wise decisions in the future.

4. Don't ignore your dreams: When the conscious mind is preoccupied, the intuitive right brain and the intuitive source, the subconscious mind, can be pushed aside. But while you sleep, your conscious mind is at rest, and your subconscious can send you messages through your dreams.

5. Spend Time Outside: There are numerous benefits to spending time in nature. You can relax, get some perspective, and remember that you are a magnificent living creature by just spending time in nature and focusing on its beauty and inherent perfection. Pay attention to the ideas that pop into your head when you're outside; they may be your intuition trying to get your attention.

6. Do a Technology Fast: Due to the constant barrage of notifications from our various electronic devices, it can be easy to miss the subtle nudges of our intuition. Taking a break from technology on purpose may be beneficial. Time away from screens may encourage your subconscious to send messages and ideas.

7. Be creative: Drawing, scrapbooking, and free-flow journaling are all excellent ways to still the rational mind and give voice to the intuitive.

8. Consult oracle cards: Instead of relying on a book, learn to read a tarot deck or a deck of oracle cards and figure out what the cards mean on your own.

9. Journal: Writing, similarly, can be a technique to silence the critical voice in your head and let hidden emotions and thoughts emerge. Try allotting some time every day to sit down and jot down a few paragraphs on what's going on in your head. Keep track of significant or coincidental events, and try to draw conclusions about their significance.

10. Consult your body compass: The more you practice physical awareness, the more in tune with your intuition you will be. Pay attention to any unsettling sensations you may experience while you weigh your options. Feeling light or heavy? Do you feel ill in your stomach? Sick with a headache or the runs? It may be your intuition speaking to you or the product of stress responses triggered by misplaced fear.

11. Test your hunches: Feeling like tomorrow will be rainy even if the prediction says it won't? If you have any suspicions about what might occur in the future, jot them down and double-check them later. Test how often your predictions were correct.

12. Trust your feelings and think less: The mind constantly chatters on, debating itself like a madman. However, intuition is a sensory process. See if you can tell the difference between thinking and feeling if you want to know if you're listening to your scared mind or your reliable intuition.

In Summary

Don't put too much thought into things. If you have an intuitive notion, attempt to jot it down or make a mental note to act quickly. It's simple to talk yourself out of an idea or lose the emotion if you give it too much thought. It is up to you to develop the skill of tuning into and acting on your intuition. These tips should help you better understand your own intuitive processes. These suggestions will set the stage for your intuitive growth, laying the foundation for further development should you choose to explore it.


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